Mineral rich Avocado Cacao pudding

Decided to experiment with a nutrient rich and decadent breakfast this morning. My secret ingredient is organic molasses to add a mineral kick, as well as cacao and dates which are all great sources of minerals including potassium, magnesium, iron, calcium and more!

  
Here’s what I used:

  • 1 ripe avocado
  • Dash of sea salt
  • About a teaspoon of vanilla extract
  • Tablespoon of organic molasses
  • 5 small raw dates
  • 1/4 cup of organic cacao powder
  • Splash of non dairy milk (unsweetened) to blend- I used almond but coconut would be great too!

You may have to scrap the sides of the blender down a few times but be patient! And enjoy!


I topped mine with some homemade granola for a crunch!

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One thought on “Mineral rich Avocado Cacao pudding

  1. Looks great!!! You should try So Nice organic unsweetened almond milk. It comes in the almost 2L size so twice as much almost as Almond Breeze and it works out cheaper and it’s organic and no carrageenan! 🙂

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